Headache a headache is fairly uncommon with a cold. Flu viruses spread from person to person when people who are infected cough or sneeze. The cdc now recommends that, in addition to other high risk groups, all healthy children. Learn all about fluhow it spreads, symptoms and treatment, the difference between cold and flu, and the importance of getting a flu shot. Adults can average two to four colds each year, and children can catch between six and eight. Yearly flu vaccination should begin as soon as vaccine is available and continue throughout the influenza. Cold and flu viruses may be spread by indirect contact. Cold and flu prevention tips for the workplace small. It is selflimited therefore it will go away without treatment.
The common cold the term common cold refers to a mild upper respiratory viral illness. Feb 18, 2014 the common cold is an acute, selflimiting viral infection of the upper respiratory tract involving the nose, sinuses, pharynx and larynx. Cold and flu prevention supplies kcda carries a wide variety of products to help you prepare for the season. The difference is how intense they feel and how common they are. Adults average two to four colds each year and children catch between six. Good health habits for preventing seasonal flu cdc. Wouldnt it be better if you could avoid a cold or the. The latest numbers released today by the centers for disease control and prevention show that. The two diseases have some symptoms in common, and both are caused by viruses. Early treatment is especially important for the elderly, the very young, people with certain chronic health conditions, and pregnant women. Control and prevention as a preventative measure against the.
Adults may be able to infect others 1 day before getting symptoms and as long as 5 days after getting sick. If you get sick with flu, take prescription antiviral drugs if your doctor prescribes them. Sooner or later, it seems like everybody catches a cold or flu during the school year. The virus is spread by hand contact with secretions. Department of veterans affairs, veterans health administration, office of public health \b\, infection dont pass it on campaign subject. Whether its a cold or the u, getting sick is never fun. Use disinfectant when you clean at home, especially in the bathroom and kitchen. Keep current on inoculations, and ask your doctor about flu shots. Department of veterans affairs, veterans health administration, office of public health \b\, infection dont pass. If you must use sponges, change them once a week or soak them in bleach for 15 minutes. Stay away from sponges and rags studies show theyre the number one source of germs in the whole house. Prevention keep your immune system tuned up habits. Getting a flu shot each year is the best way to slow the spread of flu. Grades 3 to 5 health problems series colds and flu.
Mansh0311abs 910 you know the symptoms a runny nose, sneezing and a scratchy throat. The physical friction of rubbing your hands together for at least 20 seconds at a time helps fend off the flu. Rapid flu tests are available some health care providers can give you. Prevention its next to impossible to completely avoid cold or flu viruses, but prevention is simple. A cold is characterized by a rundown feeling, scratchy throat, watery eyes, runny nose, and sneezing. Each year, americans get more than 1 billion colds, and between 5 and 20 percent of americans get the flu. Colds are usually caused by a type of virus called rhinovirus rhino means nose. Prevent catching and spreading the flu with these easy tips. If your symptoms get worse or persist, see your healthcare provider. The virus is spread by hand contact with secretions from an infected person direct or indirect or aerosol of the secretions and virus.
Although you cant thwart every illness, most of the time, doing things to prevent. In general, symptoms of the flu appear quickly, while symptoms of a cold happen slowly. Are you getting the dreaded cold but what if you also have a fever, aches and chills then, you might have the u. The latest numbers released today by the centers for disease control and prevention show that hospitalizations for the flu are still going up, having already surpassed those seen in the 2009 swine flu epidemic.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Between one and three days after youre exposed to a cold virus, youll begin to notice symptoms like a runny nose, sneezing, a scratchy throat, coughing and. Cold, flu and sinusitis prevention and symptom relief. Early treatment is especially important for the elderly, the very young, people with certain chronic health conditions.
Sep 27, 2018 for more tips on the difference between a cold and the flu, visit this centers for disease control and prevention cdc site. The common cold and the flu influenza are both respiratory illnesses caused by different viruses, but both have similar symptoms which can make it difficult to tell the difference between them. The flu typically has a rapid onset within 36 hours. Maybe someone sneezes onto their hand and then touches a doorknob, only to have the virus picked up by the next person who also touches it. The cdc urges you to take the following actions to protect yourself and others from influenza. If possible, get the flu shot in october, before flu season begins.
Sep 29, 2017 learn all about fluhow it spreads, symptoms and treatment, the difference between cold and flu, and the importance of getting a flu shot. Get the flu vaccine getting a flu shot reduces the risk of getting the flu. The flu hits hard and includes sudden symptoms like high fever, aches and pains. Everyday preventive actions that can help fight germs, like flu. Flu prevention safety toolbox talks meeting topics.
It is the most frequent acute illness in the united states. Symptoms of flu include sore throat, fever, headache, muscle aches and soreness, congestion, and cough. An ounce of prevention is worth a pound of cure, said benjamin franklin. Importance of practicing good health habits yearly flu vaccination should begin as soon as vaccine is available and continue throughout the influenza season. Three phase coldflu virus defense and attack plan i. Whether its the cold or flu, getting either of them is never fun. Page 2 of 4 others through household objectstelephones, doorknobs, toothbrushes, and. Facial tissuekleenex 35083 generic, white, 2ply, 100 sheets per box. The common cold is an acute, selflimiting viral infection of the upper respiratory tract involving the nose, sinuses, pharynx and larynx.
Wouldnt it be better if you could avoid a cold or the u in the rst place ou can take simple steps to decrease your chances of getting sick. How to help control the spread of flu public health. Rapid flu tests are available some health care providers can give. Write a factsheet about flu symptoms, treatments, and prevention. These free cold and flu ppt presentations are all focused on the content needs of the cold and flu field in medical industry and focus on cold and flu themes, terms and concepts. Pdf overview and management of colds and flu researchgate. Older adults are at high risk for serious flu complications, including bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions. Everyday preventive actions can help fight germs, like flu. Also, avoid or at least minimize alcohol and sugar as they both undermine your immune system.
You can catch a cold if you breathe in cold viruses on mucus droplets in the air. Colds are minor infections of the nose and throat caused by several different viruses. Everyday preventive actions that can help fight germs, like flu cdc recommends a threestep approach to fighting the flu. Cold and flu prevention tips the old farmers almanac. Flu is unpredictable, but the centers for disease control and prevention cdc expects the 2009 h1n1 virus to spread this upcoming season along with other seasonal flu viruses. Washing your hands is the best way to prevent getting sick. No matter what line of work youre in, if you come in contact with people who are contagious, or even objects they may.
Everyday preventive actions that can help fight germs. Carefully read the cleaning product labels to insure that they will effectively kill influenza and cold viruses. Your system protects your body from germs and illness. Generally a cold is milder than the flu, and those with a cold are likely to have a runny or stuffy nose. But what if you also have a fever, aches and chills. However, they are different conditions, and the flu is more severe. According to the centers for disease control and prevention, hand washing is the most important way.
Pdf the common cold is a viral infection that requires symptomatic treatment. The cdc recommends that every person over the age of 6 months receive the vaccination. For more tips on the difference between a cold and the flu, visit this centers for disease control and prevention cdc site. While its nearly impossible to completely avoid cold or. Take everyday preventive actions that may slow the spread of germs that cause respiratory nose. Yearly flu vaccination should begin as soon as vaccine is available and continue throughout the influenza season. Cold, flu and sinusitis prevention and symptom relief by miles hassell md first, boost your immune system improving our immunity is something we can all do, all the time. Whether its the cold or flu, getting sick is never fun. Because flu spreads easily from person to person, stay home when you are sick. The va and the centers for disease control and prevention cdc recommend that everyone age 6 months and older get a flu shot each year.
For a cold and flu, there are a number of overthecounter medications you can use depending on your symptoms, which include decongestants, cough suppressants expectorants. Although you cant thwart every illness, most of the time, doing things to prevent common infections like the cold and flu is better than trying to cure them. According to the centers for disease control and prevention, hand washing is the most important way to prevent the transmission of disease. Download free cold and flu powerpoint presentations we invite you to download the free cold and flu powerpoint presentations under this section. Va brochures and fact sheets that provide information on seasonal flu, pandemic flu, hand hygiene and related topics apply for and manage the va benefits and services youve earned as a veteran. Readily spread when people are indoors, cold and flu viruses are often passed along from person. Va brochures and fact sheets that provide information on seasonal flu, pandemic flu, hand hygiene and related topics apply for and manage the va benefits and services youve earned as a veteran, servicemember, or family memberlike health care, disability, education, and more. There also are flu antiviral drugs that can be used to treat and prevent flu. Cdc recommends a threestep approach to fighting influenza.
Getting plenty of sleep, eating well, and staying hydrated are your first line of defense. Older adults are at high risk for serious flu complications, including bacterial. Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. It can cause mild to severe illness, and at times can even be fatal. Influenza, or the flu, is a contagious respiratory illness. To determine if a person has a cold or the flu, special tests must be run within the first few days of illness. Cold and flu prevention in the workplace center for hygiene. The first and most important step is to get a flu vaccination each year. You can take simple steps to decrease your chances of getting sick. Your goals as a teacher or caregiver are to do your best to. Good hygiene practices such as handwashing and surface disinfection can help break the chain of. The cdc now recommends that, in addition to other high risk groups, all healthy children get a flu vaccination.
A headache is very common with the flu, present in. Importance of practicing good health habits flu vaccination. Influenza, also known as the flu, is a contagious respiratory disease caused by different strains of viruses. For people not able to get their influenza vaccine in the fall, vaccination in december, january and beyond is beneficial. Cdc recommends a threestep approach to fighting influenza flu. Sudden symptoms cold symptoms tend to develop over a few days. It also reduces the severity of the illness and protects against complications both especially important for seniors.
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